I did yoga 21 times last month, 9 times short of doing the 30-day challenge. I love that my body is really looking for it now.
Today is the start of a new yoga month. Last month's goal was to make yoga set the pace for the day. And this month’s goal is to do it earlier, at 6.30 AM.
This cute, Chinese lady was beaming, “It feels good!” This is the woman I twice walked to the Sports Club with, telling me she really prefers the earliest class. “I get more done that way.”
Tomorrow, I will try.
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I'm training for a marathon. I will be running a half marathon in 2 weeks
and a marathon about 2 months after that. I haven't been on my mat in so
long. I ...