25 June 2008

Building A Practice

“The poses you don’t like to do are the poses that are good for you.”

I was so eager to do yoga today, I was slightly disappointed that this morning’s class was so-so. I don’t know why.

I have to remember what he said. It’s not about perfecting three or four poses. It’s giving effort for everything; you build a practice that way.

I feel like going again later this evening. Maybe it’s time I go for a doubles again. I feel much stronger, after all. I used to take naps at noon, now I don’t really have to.

/100 words