This is what happens when you go to yoga at 6.30 in the evening.
You sweat out the cold, feel great after class, go to bed early and wake up 5 hours later. Your body thinks it’s better than sleep. Boundless energy at half-past three.
Last night was the first time I saw someone pass out. What I admire about her is she got up after a while and kept going. I don’t think I would have done the same.
I realized there are less complications when I go in the morning, so I want to keep it up.
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I'm training for a marathon. I will be running a half marathon in 2 weeks
and a marathon about 2 months after that. I haven't been on my mat in so
long. I ...